Cooking — eating raw foods is a good idea

You might agree on an intellectual level that eating raw foods is a good idea

Posted by Rebecca A. Bolden on

Raw nourishment You might agree on an intellectual level that eating raw foods is a good idea. But does the thought of abandoning a lifetime of eating habits for the sake of what seems like a good idea seem like more than you can do? So don’t! That’s silly and the surest way to guarantee you won’t even give a raw food diet a fighting chance. “Everything in moderation” and we think that applies to even the healthiest notions. It’s not healthy if you won’t do it! Don’t think of trying a raw foods diet as taking anything AWAY. Try...

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