Cooking — Atkins for Dieting

Atkins for Dieting

Posted by Rebecca A. Bolden on

Most people around the world by now have heard of the Atkins diet. It has been one of the most highly touted and highly controversial diets of our time. Those who love it have nothing but great things to say about it but those who are critical are not shy about their opposition either. The largest criticism when it comes to the Atkins, or low carb diet would be the near absence of whole grains, which are considered the cornerstone to a healthy diet by many. Dieting with the Atkins diet involved eliminating a large degree of carbohydrates from your...

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